1. Introduce vegetables to your children when they are young

Most children do not like vegetables because of the taste and texture. However, there are many ways to encourage kids to...

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Stay Healthy, Be A Superkid

Apr 30, 2017 2:02:00 AM

As a young person, if you start doing small things every day that keep your body healthy, you have a better chance of living a longer, happier and healthier life.

The things that yo...

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Broken Heart Syndrome, A Real Thing

Apr 27, 2017 1:50:00 AM

When I was a little girl, there was a phrase I hear often.

“You are breaking my heart.”

In my teenage years, I would be told by girlfriends, “My heart is broken.” Or “He broke my hea...

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